Tag Archives: body building

93 Year Old Body Builder

Dr. Charles Eugster, back in 2012, gave a TEDx talk in Zurich on the importance of body building. He was 93 at the time. In that presentation, he told about his experience when he was a much younger 85. It seems he looked in the mirror and didn’t like what he saw.

Of course, sooner or later everybody does that, young and old alike. And most folks don’t do much about it (except to stop looking in the mirror so often). But on that particular day, Eugster decided to change what he was seeing.