Tag Archives: depression

How to Manage Your Moods Starting Now

Driving Your Own Emotions

Sure, we all have emotions. Some are happy type feelings and others are sad. We all know about that (only too well in most cases). But what about all those emotions. We enjoy the good ones and don’t enjoy the crappy ones, but what’re you gonna do? Sometimes you just can’t help feeling how you feel, right? Well, here’s a heads-up.

Taking Permanent Control of Your Moods

Your Mental State Is in Your Hands

I sure do hope you’re not typical … because the typical person has little control over how they’ll feel when they get up tomorrow.

Most days, they feel like a pinball. They crawl out of bed expecting that — again today — they’re going to be bounced from one obstacle to another, pushed this way and that, and rolled helplessly into an unending stream of unexpected experiences.

Depression Is a Volunteer Activity

De-Mystifying Moods

I was feeling great that day, so naturally I decided to screw it up. Feeling happy was not a common thing for me. In fact, I spent a LOT of time depressed from the age of 15 till I was around 30. After that I mellowed out a bit, and how that happened is a story.

When you can’t seem to control your own moods, you tend to look either for relief or for answers. I opted for answers, and where I looked was in positive thinking books.